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Unlimited access to on-demand classes & daily practices.

New workouts, meditations & playlists added every week.

Private online community to receive support & coaching.

Live sister circles to stay connected & inspired.

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to the

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Get unlimited access my growing library of

on-demand EMPOWER practices:

  • 5-30 min Meditations & Embodiment Practices

  • 30 Min Integrated Workouts

  • 75 Min EMPOWER Classes

Just push play and allow yourself to be guided.

Empowerment is a daily practice.

It requires a consistent commitment to showing up, tuning in, and tapping into your power

& your inner wisdom.

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to support your daily practices & keep you motivated.

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Exclusive access to my FIRE private playlists. Available through Spotify & Apple Music.

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Music is Medicine. It is one of my favorite tools for transformation & as a DJ, my specialty is compiling dope, flow-state inducing,  booty-shaking beats with conscious, soul-uplifting lyrics.  


We are remembering that what we put into our minds (& bodies) matters, and my carefully curated playlists will help keep you in the zone & anchor in your most empowered state of being.

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Authentic Connection, Coaching & Community Support via our private online forum & live sister circles.

Intentional time with other women is soul medicine.  We bloom when we are surrounded by soulful, empathic, uplifting sisterhood.


Each live virtual sister circle begins with a guided somatic self-healing inner journey, time to journal, and open space for authentic personal sharing with one another.

Stay connected to the tribe via our private FB group.  Ask questions, give feedback, make requests, get coaching ,

and share the journey with a tribe of supportive women.

Exclusive member discounts on all EMPOWER events & courses.

When you join the membership, you are part of my inner circle and will receive the royal treatment, including exclusive discounts on all of my classes, courses & programs!


Get $10 off my monthly Sacred Sundays in-person events.

Get $100 off my 8 week Soulpower Self-care online course.

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I am proud to offer sliding scale rates as part of my commitment to uplifting the feminine & our world.

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Please select $33 if you are experiencing financial hardship.

Please select $44 if your income is stable.

Please select $55 if you are experiencing financial empowerment & want to support other women who are experiencing hardship at this time, to have access to these empowering resources.  You will also receive a 20 min accountability & coaching session with Lizzy each month!

After your Free 30 Day Trial, you will be charged monthly until cancelled,