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  • Online Studio Membership

    33$
    Every month
    Unlimited Access to the EMPOWER Body Mind Soul Online Studio
     7 day free trial
    • 1:1 Session with Lizzy & Personalized 30 Day Self-Care Plan
    • Unlimited Access to the EMPOWER Online Studio
    • Unlimited Access to my Somatic Selfcare Educational Training
    • Weekly Inspiring Playlists, Workouts & Meditations
    • Access to our Private Online Community & Live Classes
  • True Feminine Power - Somatic Journey

    297$
    Every month
    weekly group classes & circles plus unlimited 1:1 coaching
     
    • Unlimited Access to the Online Studio Membership PLUS...
    • Weekly Sister Circles & Group Coaching
    • Personalized Monthly Self-Care Plans
    • Unlimited DM support & 1:1 Back-pocket coaching calls
  • 30 Day Self-Care Reset

    222$
     
    Valid for one month
    • 1:1 Coaching Package

      555$
      Every month
       
      • Weekly 1:1 check in & coaching session via zoom
      • Access to the EMPOWER Online Studio
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    © 2024 by Empower- Body Mind Soul.

    Swannanoa, NC 28778

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