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Explore your core needs, hold space for your deeper longing & practice embodying the abundance & fulfillment that you desire.


If you are manifesting more money (love & fulfillment) into your life right now, this class is for you!!!


Empower blends light weight strength training, somatic trauma healing & nervous system regulating techinques, with dance, yoga & higher self meditation.


Recommended for this practice:

3 lb weights (or cans from the pantry)

a yoga block or meditation cushion

yoga mat

Empower Class: $he is Fulfilled

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