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Come Celebrate my 44th Birthday, OCT 8th
with a Free Somatic Workout & Dance Party!
Build Strength, Release Shame,
& Turn Your Pain into Purpose!
The Empower method integrates:
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Somatic Nervous System Regulation
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Low Impact Strength Training
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Feminine Embodiment Practices
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Guided Meditation
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Body Mind Soul Empowerment
Let's do this!
October 8th 12 - 1:30 P.M.
Come celebrate my 44th!
Join us live via ZOOM
If you're already on my email list... you'll receive the details!
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