Body-Mind Soul-Power Self-Care Class & Women's Circle

Sisters,

We have literally all been through so much recently. The fear and isolation of the past few years were nothing short of a collective Trauma that we experienced. Our nervous systems were tweaked, and so many of us slipped into unhealthy stress coping mechanisms.

And, while the pandemic seems to be mostly behind us, the need for heightened self awareness, embodied self-care, and personal body-mind-soul sovereignty, remain. The nervous system protects us and is the command center for all other systems of the body, so having the capacity to understand and work with our nervous systems is an essential skill for navigating these times and embodying our true sovereign co-creative power.

Please join me for this nervous system self-care class, embodiment journey, and women’s circle!!! We’ll go over a few elemental pieces to support your understanding of your nervous system and how to cultivate inner balance & security for…