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Get a Free Somatic Fitness Class Delivered to Your Inbox!
Release Anxiety, Activate your Inner Guidance & Feel Sexy, Secure & EMPOWERED in your Body
& in your Life!
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The Empower method integrates:
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Somatic Nervous System Regulation
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Low Impact Strength Training
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Dance & Feminine Embodiment
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Body Mind Soul Empowerment
Let's do this!
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