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  • Flow Plan - 2 Sessions per Month

    240$
    Every month
    1:1 Sessions (75-90 mins) Inperson or Online
     

  • Virginia - Online Personal Training

    320$
    Every month
    4 sessions per month
     

  • Anchor Plan - 4 Sessions per month

    400$
    Every month
    1:1 Training weekly, inperson or online; Plus unlimited online studio access
     

  • Weekly Workout Coven

    133$
    Every month
    Weekly Workout Sessions
     

  • 1:1 Somatic Coaching

    333$
    Every month
     

  • 5 Session Package

    175$
     
    Valid for 3 months

  • 1:1 Somatic Session

    133$
     
     

  • Single Session

    40$
     
    Valid for one month
Anchor 1
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© 2026 by Empower- Body Mind Soul.

Swannanoa, NC 28778

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