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  • Single Session

    40$
     
    Valid for one month

    • 5 Session Package

      175$
       
      Valid for 3 months

      • 1:1 Somatic Coaching

        333$
        Every month
         

        • Anchor Plan - 4 Sessions per month

          400$
          Every month
          1:1 Training weekly, inperson or online; Plus unlimited online studio access
           

          • Flow Plan - 2 Sessions per Month

            240$
            Every month
            1:1 Sessions (75-90 mins) Inperson or Online
             

            • 1:1 Somatic Session

              133$
               
               

              • Virginia - Online Personal Training

                320$
                Every month
                4 sessions per month
                 

                • 3:1 Somatic Training

                  177$
                  Every month
                  Weekly Sessions
                   
                  • please allow 30 days notice for plan cancellation

                • Body Oracle Payment Plan

                  55$
                  Every month
                  Valid for 12 months
                  Anchor 1
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                  © 2026 by Empower- Body Mind Soul.

                  Swannanoa, NC 28778

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