Join us for a restorative Summer Solstice retreat where you'll have an opportunity to really slow down, drop in, and reconnect with nature & your natural rhythms.
This is a time to be held & to be witnessed in what's been unfolding in your sacred journey. A time to lovingly let go of what you no longer wish to hold in your body, and an opportunity to expand into the deeper truth and guidance rising from within you.
Through elemental somatic healing practices & sacred ceremony, we will honor the energy of the solstice; and awaken our capacity to experience the full range of this human experience; WILDLY ALIVE.
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Daily Somatic & Embodiment Practices
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Nature-Based Rituals and Elemental Immersion
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Sauna, Cold Plunge & Flower Baths
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Sacred Fire Ceremony & Sacred Sisterhood Circle
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Mugwort Plant Medicine Tea Healing Journey
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Sound Healing Meditation & Song Sharing
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Solo Time for Inner Reflection & Restoration
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Delicious Organic Vegetarian Meals & Tea Provided
Meet Your Facilitators:
Lizzy Zima - Somatic Healing, Elemental Embodiment, Meditation, Circling
I have been supporting women to reclaim their worthiness & self love, and to feel safe, secure and empowered in their bodies, in their lives, and in sisterhood with other women, for over 18 years.
I weave science-based somatic practices, ancient elemental embodiment practices, and channeled self-healing rituals to regulate the nervous system, release trauma through the body, and reconnect to the wisdom that lives within.
My circles are intentionally created as safe spaces to unwind from patriarchal conditioning (shame, judgement, scarcity, & an overemphasis on the mind) and to reclaim the innocence, power, and guidance, of our body, heart, and higher self.
At the center of my work is the prayer that we remember our belonging to one another, metabolize our past trauma, and RISE into the courageous, sovereign, and graceful leaders, that we are here to be, as women.
The time is now, let's Be & Do this sisters! TOGETHER! The feminine way!
Jessilynn Gilbank - Soul Embodiment, Sound Healing & Plant Shamanism
I have always believed in magic and felt attuned to the sacred in all of life, inviting this essence into every experience, every relationship, every moment.
My deepest soul desire is to live my life on purpose, in service to Spirit, in service to LOVE.
Influenced by my own lived experience, various training and mentorship that span the spectrum from Yoga and Shamanism to Sacred Commerce, I continue to expand and evolve my sacred work.
It is my humble honor to share my passion for healing at the soul level through private sessions, classes, workshops and retreats that honor and connect with the divine feminine through sacred movement, sound and energy alchemy, ritual and ceremony.
My prayer is to bridge heaven and earth, to channel divinity into the world with humility, vulnerability and the sincere intention of inviting magic into every moment as an opportunity to commune with the divine.
Marshall, NC (1 hour from Asheville)
Space limited to 15 women
Individual Tent & Queen-Sized Mattresses provided. BYO pillow & bedding.
Sliding Scale Self-Care Investment: $222 - $333
Arrival 5 p.m. Friday, Departure 12 p.m. Sunday
Tier 1 (Most Accessible): For those facing financial hardship, this tier offers a significantly reduced price to ensure access to the service or product. It's designed for individuals struggling to meet basic needs.
Tier 2 (Mid-Range): This tier provides a discount, recognizing that while basic needs are met, individuals may have limited expendable income. It allows for access without creating significant financial strain.
Tier 3 (Full Cost): This tier represents the full price of the service or product, reflecting the actual cost to provide it. It's for those who can afford to pay the full amount and contribute to overall sustainability.
Please don't hesitate to reach out with any questions: empowerbodymindsoul@gmail.com
