Join us for a nourishing in-person somatic fitness class and sister circle, in honor of the Lunar New Year... as we unfurl and thaw from the inward, winter, freeze; and initiate this new cycle from within the body.
This an opportunity for us to gently unwind subtle bracing patterns, release stuck energy, and reconnect/resource ourselves with our own grounded, inner power... so that we can move into this next season with embodied clarity, safety, and inner authority.
We’ll close with a potluck & women’s circle, creating space to be witnessed in this transition,
and strengthening the network of our local community.
Sunday Feb 22
10:30 AM-1:30 PM
611 Tunnel Rd. Asheville, NC

This Experience Includes:
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Somatic practices for deep nervous system healing
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Feminine embodiment & low-impact dance cardio
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Gentle somatic fitness + embodied strength
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Guided meditation, rest & integration
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Somatic self-care wisdom for navigating life
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Authentic connection & networking
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Safe & supportive all women community
Space limited to 15 women.
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Please bring a yoga mat, water bottle and a potluck dish to share
and arrive at least 5 mins early to settle in.
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Self Care Investment: $25
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Members: $15
(members reach out for the discount code!)
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