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Ages 13-17

Downtown Asheville, NC 

Fridays 10 a.m.- 4 p.m.

March 18-May 20

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Develop Yourself. Meet People.
Make a Difference in Your Community.

Young Volunteers
Community Service

Our Integrated Curriculum Includes:

  • Embodiment & Centering

  • Self-Discovery & Personal Development

  • Connection & Social Development

  • Artistic Self Expression & Collaboration

  • Leadership & Community Service Projects

10 Week Spring Program 
March 18-May 20

Sliding Scale Enrollment
Now Open

 Embodiment & Centering

Connect to the wisdom of the body through movement, yoga, breathwork, and meditation. 

Learn how to regulate your nervous system, tune

into your intuition & connect to the wellspring

of energy within you. 

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Self Discovery & Social Development

Get to know your true self & practice your social

skills too. Identify your authentic needs, values,

desires, and boundaries, through journaling. 

 Learn how to hold space for other perspectives,  

grow your compassion for yourself and others

and practice speaking your truth in a safe space

through circling.

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Artistic Self Expression & Collaboration


We will join forces with local non-profits such as  Beloved Asheville & The Booth Fairy Project
to get out, roll up our sleeves and make a real difference in our city.

We will be serving meals to the 
homeless, picking up trash, participating in sharing positive messages with our community through street art performances & bliss rallies.

Leadership & Community Service


Meet your Instructors

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Lizzy Zima
Integrated Embodiment Coach, Certified Personal Trainer, Yoga Instructor, Breathwork Facilitator & Emotional Freedom Technique Practitioner.  Lizzy will be offering embodiment, centering, and journaling  practices for nervous system resilience &  personal empowerment.

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