4 powerful breathwork activation audios to support your at home daily healing & empowerment practices.  Breathwork activations use rhythmic breathwork with longer breath holds to amp up the immune system, reset the nervous system, and activate the pineal gland.  These are VERY powerful!!! Please listen to your body & adjust the length of holds based on your needs.
 
Here's what you get in this bundle:
 
Morning Affirmations: 4 Min Morning Breathwork Activation
Yes to Life: 9 Min Morning Breathwork Activation
Embody Your Legacy: 16 Min Breathwork Activation
Beauty Way: 17 Min Breathwork Activation